6 Simple Steps To LifeLong Weight Loss
If You are sick of losing the same weight over and over, and feeling like a failure because your last "diet" didn't work, try these tips to not only lose weight, but lose it for good. I have watched hundreds of clients over the years and almost...
Drug Interactions
"Definition
A drug interaction refers to the possibility that one drug may alter the pharmacological effects of another drug given concurrently. The net result may be enhanced or diminished effects of one or both of the drugs or a new effect that...
Heel Fissures
Heel fissures are a common problem seen in foot care. Heel fissures are seen in the winter months when the air is dry. Also, heel fissures are more common in folks that are moderately to severely obese.
Heel fissures seem to form at the junction...
Medicine From Recommended Pharmacies
With prescription medicines, there are so many choices to choose from and it is not easy finding cheaper and effective alternatives. Does your Government pay for all your healths cost, or are you uninsured and you have the burden of 100% of the cost...
Yoga Helps Fight Mid-Life Bulge
Copyright 2005 Daily News Central
Yoga practice helps middle-aged people lose weight and keep it off, suggest new studies published in the online journal Alternative Therapies In Health and Medicine.
Researchers at the Fred Hutchinson Cancer...
Aloe Vera
Aloe Vera
Aloe, native to Africa, is also known as "lily of the desert", the "plant of immortality", and the "medicine plant". The name was derived from the Arabic alloeh meaning "bitter" because of the bitter liquid found in the leaves. In 1500 B.C. Egyptians recorded use of the herbal plant in treating burns, infections and parasites.
There are over 500 species of aloe growing in climates worldwide. Ancient Greeks, Arabs and Spaniards have used the plant throughout the millennia. African hunters still rub the gel on their bodies to reduce perspiration and their scent.
Extensive research since the 1930's has shown that the clear gel has a dramatic ability to heal wounds, ulcers and burns by putting a protective coating on the affected areas and speeding up the healing rate.
The plant is about 96% water. The rest of it contains active ingredients including essential oil, amino acids, minerals, vitamins, enzymes and glycoproteins. Modern healers have used it since the 1930's. Many liquid health treatments are made, some combining aloe juice with other plants and herbs. The juice is soothing to digestive tract irritations, such as colitis and peptic ulcers.
As a food supplement, aloe is said to facilitate digestion, aid in blood and lymphatic circulation, as well as kidney, liver and gall bladder functions.
Aloe contains at least three anti-inflammatory fatty acids that are helpful for the stomach, small intestine and colon. It naturally alkalizes digestive juices to prevent overacidity - a common cause of
indigestion. It helps cleanse the digestive tract by exerting a soothing, balancing effect.
A newly discovered compound in aloe, acemannan, is currently being studied for its ability to strengthen the bodies natural resistance. Studies have shown acemannan to boost T-lymphocyte cells that aid the immune system.
Those wise to the ways of aloe healing keep this plant in the kitchen. When the leaf is broken, its gel is placed on burns to relieve pain and prevent blisters. Aloe may reduce inflammation, decrease swelling and redness, and accelerate wound healing.
Aloe can aid in keeping the skin supple, and has been used in the control of acne and eczema. It can relieve itching due to insect bites and allergies. Aloe's healing power come from increasing the availability of oxygen to the skin, and by increasing the synthesis and strength of tissue.
Part Used: Aloe vera "extract" is made by pulverizing the whole leaves of the plant. Aloe juice is made from the inner leaf.
Common Use: Aloe supplements can be used for peptic ulcers and for gastro-intestinal health. Aloe has a moisturizing effect on the skin and is a common remedy for sunburn and skin irritation. Often used direct form the flowerpot in the treatment of minor burns and wounds. To make a salve; remove the thin outer skin and process the leaves in a blender, add 500 units of vitamin C powder to each cup and store in refrigerator.
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