Are You Suffering From Hypothyroidism?
Are You Suffering From Hypothyroidism?
By Dr. Rita Louise
When someone is experiencing hypothyroidism the thyroid gland is impaired, producing too little thyroid hormone. Hypothyroidism is due primarily to a dysfunction of the thyroid gland...
Isoflavones Help Alleviate Menopausal Symptoms
However, Independent Study Finds That All Isoflavone Supplements are Not Created Equal (ARA) - As baby boomers age, large numbers of women are entering menopause. Doctors often prescribe hormone replacement therapy (HRT) to alleviate ...
Relationships with Abusive Narcissists - Part II
Moreover, the narcissist is a man for all seasons, forever adaptable, constantly imitating and emulating, a human sponge, a perfect mirror, a chameleon, a non-entity that is, at the same time, all entities combined. The narcissist is best described...
Remove Unwanted Hair, Removing Facial Hair
Want To Remove Unwanted Hair? Well, If You Want Smooth, Flawless Skin, You Have To Tackle The Ins and Outs Of Removing Facial Hair.
Unwanted hair on the face is a common problem. It affects many men and women. There are many simple and affordable...
The Safety of Natural Therapies
Just because something is labeled or deemed "natural' does not mean it comes without risk! Anytime you introduce another substance into your body, whether it be by ingestion, inhalation or skin absorption, there are inherent risks. If you suffer...
What to Keep in Your First Aid Kit
Sometimes it's just not feasible to call the doctor for a small
wound or a light illness. Often we can handle minor medical
situations without the need for medical intervention. Treating
the condition may be as simple as applying a bandage or taking
an aspirin. That's why everyone should have a first aid kit at
home for personal and family members' use. It isn't a bad idea
to keep another one in the car and one at the worksite, unless
the company maintains its own on the premises.
One of the first things to add to your first aid kit is a
layperson's medical manual. Get one that is up to date and easy
to read and understand. You might even ask your doctor to
recommend a useful manual that he or she respects. Look it over
before stocking it to be sure you know how to find a remedy for
specific situations.
Another important item is bandages, wipes, and a washcloth for
cleaning wounds. Keep an assortment of varied bandage sizes and
shapes, using latex-free products if possible to prevent a
possible reaction. Alcohol, antibacterial, or simple moist wipes
make handy helpers for quickly cleaning an affected area. An
elastic bandage for sprains, paper tape, and sterile gauze pads
will round out your preparations for dressing an injury. To this
part of the kit you will want to add antibacterial ointment,
cotton swabs, and possibly tweezers or manicure scissors in the
event of a splinter or torn fingernail. Plastic gloves and
hydrocortisone cream would be a good idea, as well.
For pain management, get sample or individual doses of
acetaminophen or
ibuprofen products, along with individual
containers of juice or water to take with the medication or to
treat dehydration. A disposable ice pack likewise is a good
idea. Other medications might include an antihistamine to ward
off allergic or sensitivity symptoms; epinephrine for a serious
reaction, and activated charcoal for suspected or actual
poisoning. Anti-diarrhea, anti-constipation, and antacid
medicines could come in handy, too. Don't forget about special
needs, such as medication for asthma, diabetes, or other chronic
conditions.
A thermometer, flashlight, and lighter may prove indispensable
in case of an accident or during nighttime travel. Keep a
blanket handy for the person who takes a chill or goes into
shock. If there's room, a blood pressure cuff and stethoscope
are welcome additions, especially for someone at home or on the
job with known or suspected health problems that should be
monitored with this equipment.
You may think of other items that will come in handy for your
family members or co-workers. Keep the kit out of the reach or
children or pets. Check it every few months to make sure each
piece of equipment is functional and to replace used or expired
items. Although a medicine kit may not seem very important right
now, you or someone else will be glad you took time to stock one
and keep it on hand if the occasion should arise when one is
needed.
